OMIYOGA JOURNAL
Beyond the mat.
Into the everyday.
Considered perspectives on beginning, practising, learning and coming together. Stories to accompany your own path.
Upcoming workshop
Wall & Rope Techniques: learning inversions with care.
What progressive guidance can bring to a focused workshop in Tsim Sha Tsui.
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A considered beginning
How to choose a yoga teacher in Central.
A thoughtful guide to goals, teaching quality and small-group practice in Hong Kong.
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Private practice
The quiet value of individual attention.
A closer look at 1:1 yoga and Pilates, where the conversation begins with your own pace and priorities.
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Shared wellbeing
Make room for your people.
Thoughtful questions for planning a private group class or a workplace wellbeing experience.
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Learning & teaching
When curiosity becomes a deeper practice.
How to think about your next step, from a focused workshop to yoga teacher training.
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